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Courage – the ability to do something that frightens you
Catherine Lawrence has an eating disorder. She asked me to do a podcast about the subject. She shares her story about lying, purging, passing out, going to rehab, relapsing, and the constant struggle with not demonizing food.
Getting behind the mic, on camera and sharing your story takes courage. in the video she can be seen shaking because of the fear. But she continues to tell her story.
We are joined by experts Dr. Carrie McAdams and Jennifer Nagel.
Google drive folder with PDF documents
“The Female Athlete Triad” By Barbara Hoogenboom
“Nutrition In Sports” By Barbara Hoogenboom