Kari Beth Williams – works currently as a high school AT, but has worked in independent league baseball as well as a pitching coach.
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YouTube playlist of videos demonstrations
Chris Butler is a PT in Pasadena California and produces content at ChrisButlerSportsPT.com
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Most of his videos are exercise that can be done with as little as elastic tubing or bands. The big key is be sure to start them in a position they can maintain stability and then progress. Catz Physical Therapy believes your exercises should be performed in the positionyou live life…on your feet.