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Tag: Coy VanValkenburgh

Posted on May 29, 2015May 15, 2015

Stretch Yourself – Injury Prevention – 133

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Rashad Ford is a certified Strength and conditioning specialist for Memorial Hermann.  My students wanted to know about stretching and flexibility and how that effects performance.

I am proud of my students for coming up with the topic and questions for a relevant topic to athletes and Athletic Trainers.

Show Notes 133

YouTube video Episode 133

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