Tag Archives: Range of motion

Revisiting Squat Form – Ryan Collins – 463

How is your Squat Form?

Ryan Collins presented on Squat form and followed it with a hands-on workshop at the Memorial Hermann Sports Medicine Update.  I was a small part of the demonstration, but as I am always on the run with the show I did not get to catch all of the show.

Ryan Collins; Squat form

I personally feel I lack the training to properly asses the full range of motion and I need practical hands on experience to really understand it.  So to grow my understanding I am using this podcast selfishly to help my athletes.

Ryan will watch me squat and go through the whole assessment of my ankle, knee and hip movement so that we can have a better grasp on how and why to proceed with specific treatments.

Show Notes

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